About This Event
THE GRITTY MIND TIDY
Gritty Mind Tidy is interactive, thought provoking and highly experiential workshop.
Attending the ‘Gritty Mind Tidy’ will be an opportunity for 'you' time. De-clutter, De-stress and take control of your future.
Who Is This Workshop For?
Have you ever found it difficult to get to sleep, or enjoy a full night of restful sleep?
Have you ever wished you had the ability to switch off the constant mind chatter and intrusive thoughts?
Have you ever felt stressed and distracted, sometimes not really present in the moment?
Have you ever found your work challenges and hectic lifestyle leave you physically drained and mentally sapped?
Are you unclear on your True purpose?
Once you have experienced ‘Gritty Mind Tidy’ you will see and feel things differently, notice new opportunities and take control of your future!
Gritty People Workshops are like no other experience you have attended before. Our workshops are very interactive and experienced based. We work with your psychology and physiology creating experiences to allow you to truly connect with yourself and understand your purpose.
During the workshop we will work with you one to one on developing a mindset for success.
You will gain an understanding of what Emotional Intelligence is, and how taking back control of your own emotions can reduce pressure and stress.
You will understand your limiting beliefs and how you can turn them into enabling beliefs.
You will understand how you can work in harmony with your unconscious mind.
You will leave the workshop with 'real life' tools and techniques to help you to help yourself....de-stress and recharge It's challenging to pour form an empty cup!
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